• Transitions Counseling & Consulting
  • Transitions Counseling & Consulting
  • Transitions Counseling & Consulting
  • Transitions Counseling & Consulting

Welcome to Transitions

Tranisitions - Therapaist - Pompano Beach, Florida

Transitions Counseling & Consulting is the clinical practice of Janie Rhone, MBA, M.S., NCC, LMHC (License: MH 14418), located in Ft. Lauderdale, Florida. Janie provides psychological services for adults and couples experiencing difficulties with relationships, substance abuse, and career. As a mental health counselor, Janie offers both counseling and individual psychotherapy for a variety of emotional issues including depression, anxiety, stress, indecision, frustration, anger, grief and loneliness.

Transitions Counseling & Consulting - Verified by Psychology Today

Should I see a therapist? Yes, if:

  • Everything you feel is intense
  • You're using a substance to cope with life
  • You feel disconnected from previously beloved activities
  • You've suffered trauma and can't seem to stop thinking about it

  • If you find yourself in any or all of these circumstances, a therapist may be able to help you.

Open Path Collective
Campaign to Change Direction

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Concerned? Know the 5 Signs


Personality Change

Sudden or gradual changes in behaviour

Agitation

Uncharacteristically angry, anxious, agitated, or moody

Withdrawal

Pulling away from family, friends and favorite activities

Poor Self-Care

Poor judgement, lack of personal care or engaging in risky behavior

Hopelessness

Extreme or prolonged grief, or feelings of worthlessness or guilt.

Depression

Depression is a condition that affects millions of people. Many think that depression is just being sad or "down in the dumps" but this is not the case. Depression is a chronic condition with symptoms that can vary between different people. Depression can have a profound effect on the way you live and function daily.

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Addictions

People can become addicted to just about anything. Some of the more common addictions are smoking, drugs, alcohol, gambling, sex, and shopping among countless others. An addiction is when you feel a compulsive need to do something and you have no ability to control that desire.

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Anxiety & Panic

Anxiety disorders are one of the most common emotional disorders and affect more than 25 million Americans. Anxiety disorders differ from normal feelings of nervousness. Left untreated, anxiety disorders can push people into avoiding situations that trigger or worsen their symptoms.

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Loss & Bereavment

Grief is what we experience after a significant loss in our lives. It is most commonly associated with the loss of a loved one, but can also apply to the loss of a job, home, pet, or other significant thing or possession in our lives. While difficult, it's an important and necessary process.

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